LAYAN LIFE
Every season of our lives has a different mood and texture, with unique needs and aspirations. The choices we make today shape the contours of our tomorrow, becoming a foundation for the next chapters in the life cycle. As your trusted companion on this journey, Layan Life helps you find your own path to holistic health and happiness at any age.
OFFER FOR YOU
Longevity medicine enhances life quality by using advanced diagnostics to detect health risks and pe...
Thai Traditional Medicine, passed down for centuries, views wellness holistically, balancing body, m...
Complementary medicine supports well-being alongside traditional treatments, offering a holistic app...
Lifestyle Medicine is an evidence-based approach built on six key pillars: nutrition, movement, slee...
make it unforgettable
Retreat for Life
Wellness, your way—tailored sessions from sunrise to sunset.
Special Offers
Everything You Need to Know
We provide a range of holistic wellness experiences, including Thai Traditional Medicine, spa therapies, acupuncture, herbal remedies, energy healing and sound therapy. A complimentary wellness consultation is available to personalize your journey.
Yes, each session begins with a consultation to align with your health goals. Our wellness consultants will guide you in choosing the ideal retreat tailored to your personal needs.
You can contact our Layan Life Host at LayanLife@anantara.com or call (+66) 076 317 210. In-house Anantara Layan guests can dial extension 5410.
Our facilities include a fully equipped fitness center, a dedicated Pilates studio, a serene yoga pavilion, herbal steam rooms, and a relaxation lounge. We also offer mindfulness coaching, stress management, and emotional well-being therapies.
Treatments are available for guests aged 16 and above. For younger guests, mini massages (ages 8-16) can be booked at Anantara Spa, while the Chang Club & Active Zone provide additional activities for children under 16.
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Sound that Heals, Energy that Transforms. 🔔
Step into deep balance with Kedar Joshi, Holistic Practitioner at Layan Life.
Using the profound vibrations of sound bowl healing, Kedar helps release energetic blockages and restore harmony across your mind, body, and spirit.
With training in Reiki, Craniosacral Therapy, Tai Chi, and more — each session becomes a journey of healing and inner transformation.
Feel the shift. Embrace the stillness. ✨🌿
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Your Journey Begins Here,
🔗 Link in Bio
📍 Anantara Layan Phuket Resort
📞 076-31-7200
📧 Layanlife@anantara.com
#layanlifebyanantara #wellness #wellnessjourney #AnantaraLayanPhuketResort #wellnessretreat #HandsofHealing
Ever wondered what your body’s telling you? 🧬
The OligoScan test gives instant insight into your mineral levels and heavy metal exposure — all through a simple palm scan.
No needles, no waiting. Just real-time results and expert guidance to help you reset with the right detox or supplements tailored to your needs.
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Your Journey Begins Here,
🔗 Link in Bio
📍 Anantara Layan Phuket Resort
📞 076-31-7200
📧 Layanlife@anantara.com
#layanlifebyanantara #wellness #wellnessjourney #AnantaraLayanPhuketResort #wellnessretreat
🌿 Ancient wisdom meets modern wellness at Layan Life Centre.
In traditional Thai medicine, the body is composed of four core elements: Earth, Water, Wind, and Fire. Each person has a dominant element that influences their physical, emotional, and energetic state.
Begin with a TTM consultation and constitution analysis to uncover your unique balance. From herbal remedies and lifestyle guidance to traditional scrubs, wraps, and massages, every step is personalised to restore harmony.
Complemented by IV drips, fitness assessments, and food-as-medicine nutrition support, this integrated journey blends tradition with innovation for deep, holistic transformation.
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Your Journey Begins Here,
🔗 Link in Bio
📍 Anantara Layan Phuket Resort
📞 076-31-7200
📧 Layanlife@anantara.com
#layanlifebyanantara #wellness #wellnessjourney #AnantaraLayanPhuketResort #wellnessretreat
The science of staying well.
Our Longevity Medicine programme empowers you with advanced tools to understand your body, detect risks early, and personalise your health journey. Backed by world-class labs and specialists, we offer a future-facing path to graceful ageing and sustained vitality.
Layan Life helps you invest in your most valuable asset — yourself. 🌿
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Your Journey Begins Here,
🔗 Link in Bio
📍 Anantara Layan Phuket Resort
📞 076-31-7200
📧 Layanlife@anantara.com
#layanlifebyanantara #wellness #wellnessjourney #AnantaraLayanPhuketResort #wellnessretreat
More than just a seasonal fruit, mango is a powerhouse of nutrients that supports overall well-being.
Here are five key health benefits of adding mango to your diet:
🥭 𝐍𝐮𝐭𝐫𝐢𝐞𝐧𝐭-𝐃𝐞𝐧𝐬𝐞 – Packed with vitamins A, C, E, B6, potassium, and folate to support energy, cellular health, and vitality.
👀 𝐄𝐧𝐡𝐚𝐧𝐜𝐞𝐬 𝐄𝐲𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐈𝐦𝐦𝐮𝐧𝐢𝐭𝐲 – High in vitamin A and beta-carotene to protect vision and boost immune function.
🛡️ 𝐀𝐧𝐭𝐢𝐨𝐱𝐢𝐝𝐚𝐧𝐭-𝐑𝐢𝐜𝐡 – Contains polyphenols and vitamin C to help reduce oxidative stress and inflammation.
💆♀️ 𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐬 𝐒𝐤𝐢𝐧 & 𝐇𝐚𝐢𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 – Vitamin C promotes collagen, while vitamin E helps nourish hair for a healthy glow.
💧𝐇𝐲𝐝𝐫𝐚𝐭𝐞𝐬 & 𝐁𝐫𝐢𝐠𝐡𝐭𝐞𝐧𝐬 𝐒𝐤𝐢𝐧 – With high water content and skin-loving nutrients, it keeps skin supple and radiant.
A simple, natural step towards better health — from the inside out.
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Your Journey Begins Here,
🔗 Link in Bio
📍 Anantara Layan Phuket Resort
📞 076-31-7200
📧 Layanlife@anantara.com
#layanlifebyanantara #wellness #wellnessjourney #AnantaraLayanPhuketResort #wellnessretreat #Nutrients
#Mango
